Wednesday, April 30, 2008

Guarana Seed Extract Natural Ingredients

Guarana is a tropical plant seen in the Amazon jungle. The native populations have used it for hundreds of years. Guarana has a compound almost identical to caffeine. Unlike caffeine, which produces an energy surge with a sudden rush and quick drop-off, Guarana is not eagerly water-soluble and thus not too quickly absorbed. Guarana's caffeine1 is free much slower, over a period of hours, producing an energy increase that continues to rise gradually.


Tuesday, April 22, 2008

Vitamin P (Citrus Bioflavonoids)

Vitamin P is water-soluble bioflavonoid compounds that boost the absorption of Vitamin C - to promote curing and protection of blood capillaries. They stimulate bile production, lesser cholesterol levels, regulate menstrual flow, help put a stop to cataracts, and have anti-viral, anti-allergy, anti-inflammatory, and antibacterial effects.


Wednesday, April 16, 2008

Deficiency effects of Vitamin B5, B6 and B7

Vitamin B5
Pantothenic acid - This Deficiency can end result in acne and paresthesia, even though it is uncommon.

Vitamin B6
Pyridoxine - This Deficiency may result to anemia, depression, dermatitis, high blood pressure (hypertension), water retention, and high levels of homocysteine.

Vitamin B7
Biotin - This Deficiency does not normally cause symptoms in adults, although, may perhaps lead to impaired growth and neurological disorders in infants.

Tuesday, April 08, 2008

Evening Primrose Oil

Evening Primrose Oil (EPO) lowers cholesterol, helps to alleviate pms and most prominently here, aids in the production of fertile quality cervical fluid. EPO is a vital fatty acid that contains gamma linolenic acid (GLA). It is converted to a hormone-like substance known as the prostaglandin E1 which has anti-inflammatory properties and may as well act as a blood thinner and blood vessel dilator. The anti-inflammatory properties assist people suffering from rheumatoid arthritis. The effects EPO has on pms and cervical fluid.

Wednesday, April 02, 2008

How can a Teen Build Self-Esteem process?

The process is simple, but putting it to work is not easy. Self-esteem is built upon the practice of success. Think of it as a circular process. When people practice success, they grow in self-confidence. As self-confidence grows, they feel empowered to face latest challenges. As they succeed in confronting every challenge, they build up the capacity to cope with whatever life throws their way. That feeling leads to added growth of self-confidence, self-reliance and self-esteem.

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